For so many people xmas is about over-indulgence - great food, delicious wine, cold beers and slabs of xmas cake! So how can you make sure that an extra kilo during the holiday season doesn't turn into 5 or 10 by January?
read more | digg story
Top Tips On How To Avoid Seasonal Stress
Christmas is typically one of the most stressful times of the year. The expense of buying gifts combined with the pressure of last minute shopping and heightened family expectations can be enough to send anyone over the edge! So if you’d like to know how to stay calm and get the most out of your Christmas keep reading...
read more | digg story
read more | digg story
Subscribe to:
Comments (Atom)
